The race, in three figures
The race, in words
Emma Thomas finished 880th of 1,542 women in the Open division at London Excel 2025, in 1:32:44.
The farmers carry was where this race was made, 0:31 ahead of the median. On the burpee broad jumps the field had the edge, by 2:06. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 3:34v median −0:03
-
Block 02 6:57Running 2 4:25v median +0:08
-
Block 03 10:10Running 3 4:37v median +0:12
-
Block 04 13:23Running 4 4:49v median +0:18
-
Block 05 10:12Running 5 4:56v median +0:20
-
Block 06 6:13Running 6 4:34v median +0:02
-
Block 07 10:42Running 7 4:52v median +0:20
-
Block 08 12:51Running 8 6:33v median +0:07
Roxzone, per block
Approach · Exit 13:27
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.