Skip to content
Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Jamie Palmer & Simon Day — Cardiff

M 40-44 n = 302
Finish · net time
57:28
−9:18 v median 1:06:46
Men
35/302
40-44
3/40
Field beaten
88%

The race, in three figures

Field beaten
88%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
11/302
Rank
Biggest loss
1000m SkiErg
−0:07
v median
78/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 4:02
    v median −0:29
    1000m SkiErg 3:44
    v median −0:07
  2. Block 02 5:39
    Running 2 3:39
    v median −0:31
    50m Sled Push 2:00
    v median −0:24
  3. Block 03 6:57
    Running 3 3:54
    v median −0:39
    50m Sled Pull 3:03
    v median −0:44
  4. Block 04 5:53
    Running 4 3:55
    v median −0:37
    80m Burpee Broad Jump 1:58
    v median −0:55
  5. Block 05 7:56
    Running 5 3:53
    v median −0:40
    1000m Row 4:03
    v median −0:11
  6. Block 06 5:43
    Running 6 3:59
    v median −0:47
    200m Farmers Carry 1:44
    v median −0:20
  7. Block 07 6:47
    Running 7 3:43
    v median −0:32
    100m Sandbag Lunges 3:04
    v median −0:21
  8. Block 08 8:17
    Running 8 4:24
    v median −0:47
    Wall Balls 3:53
    v median −0:09

Roxzone, per block

Approach · Exit 2:33

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:19
0:08 0:11
B3 · 50m Sled Pull
0:13
0:02 0:11
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:25 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302