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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Daniel Ashton & Ryan Ashton — Cardiff

M 30-34 n = 302
Finish · net time
57:52
−8:54 v median 1:06:46
Men
40/302
30-34
15/80
Field beaten
87%

The race, in three figures

Field beaten
85%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
26/302
Rank
Biggest loss
1000m Row
−0:04
v median
131/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 4:05
    v median −0:26
    1000m SkiErg 3:42
    v median −0:09
  2. Block 02 5:26
    Running 2 3:38
    v median −0:32
    50m Sled Push 1:48
    v median −0:36
  3. Block 03 6:50
    Running 3 3:52
    v median −0:41
    50m Sled Pull 2:58
    v median −0:49
  4. Block 04 6:36
    Running 4 3:53
    v median −0:39
    80m Burpee Broad Jump 2:43
    v median −0:10
  5. Block 05 8:05
    Running 5 3:55
    v median −0:38
    1000m Row 4:10
    v median −0:04
  6. Block 06 5:56
    Running 6 4:09
    v median −0:37
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 6:31
    Running 7 3:53
    v median −0:22
    100m Sandbag Lunges 2:38
    v median −0:47
  8. Block 08 8:20
    Running 8 4:33
    v median −0:38
    Wall Balls 3:47
    v median −0:15

Roxzone, per block

Approach · Exit 2:23

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:13
0:02 0:11
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:33
0:09 0:24
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:39
0:19 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302