The race, in three figures
The race, in words
A top 10% finish for Daniel Ashton & Ryan Ashton at Stockholm 2023: 1:00:35, 11th of 132 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:45 quicker than the median and 8th of 132. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:23v median −0:49
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Block 02 5:20Running 2 3:48v median −0:52
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Block 03 6:26Running 3 4:06v median −0:52
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Block 04 6:36Running 4 4:07v median −0:57
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Block 05 8:44Running 5 4:20v median −0:50
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Block 06 5:42Running 6 4:16v median −0:47
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Block 07 6:40Running 7 4:18v median −0:43
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Block 08 9:12Running 8 4:41v median −0:54
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men's teams who finished.