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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Joe Upcott & Mitch Morgan — Cardiff

Joe Upcott Mitch Morgan
M 30-34 n = 302
Finish · net time
1:04:09
−2:37 v median 1:06:46
Men
120/302
30-34
35/80
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
93/302
Rank
Biggest loss
1000m SkiErg
+0:12
v median
225/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:35
    v median +0:04
    1000m SkiErg 4:03
    v median +0:12
  2. Block 02 6:32
    Running 2 4:19
    v median +0:09
    50m Sled Push 2:13
    v median −0:11
  3. Block 03 8:22
    Running 3 4:40
    v median +0:07
    50m Sled Pull 3:42
    v median −0:05
  4. Block 04 7:02
    Running 4 4:32
    v median +0:00
    80m Burpee Broad Jump 2:30
    v median −0:23
  5. Block 05 8:32
    Running 5 4:21
    v median −0:12
    1000m Row 4:11
    v median −0:03
  6. Block 06 6:35
    Running 6 4:40
    v median −0:06
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 7:23
    Running 7 4:14
    v median −0:01
    100m Sandbag Lunges 3:09
    v median −0:16
  8. Block 08 8:36
    Running 8 4:57
    v median −0:14
    Wall Balls 3:39
    v median −0:23

Roxzone, per block

Approach · Exit 2:32

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:16
0:04 0:12
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:39
0:19 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:37 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302