Skip to content
Sign in Sign up
Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Joe Upcott & Mitch Morgan — Cardiff

Joe Upcott Mitch Morgan
M 30-34 n = 63
Finish · net time
1:07:13
−0:24 v median 1:07:37
Men
28/63
30-34
15/27
Field beaten
56%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:25
v median
18/63
Rank
Biggest loss
200m Farmers Carry
+0:58
v median
63/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:27
    v median −0:03
    1000m SkiErg 3:51
    v median −0:04
  2. Block 02 6:01
    Running 2 4:14
    v median +0:04
    50m Sled Push 1:47
    v median −0:10
  3. Block 03 8:47
    Running 3 4:47
    v median +0:14
    50m Sled Pull 4:00
    v median +0:03
  4. Block 04 7:22
    Running 4 4:38
    v median +0:07
    80m Burpee Broad Jump 2:44
    v median −0:25
  5. Block 05 8:31
    Running 5 4:33
    v median +0:00
    1000m Row 3:58
    v median −0:15
  6. Block 06 7:16
    Running 6 4:41
    v median +0:06
    200m Farmers Carry 2:35
    v median +0:58
  7. Block 07 7:48
    Running 7 4:37
    v median −0:02
    100m Sandbag Lunges 3:11
    v median −0:12
  8. Block 08 9:21
    Running 8 5:32
    v median +0:15
    Wall Balls 3:49
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:28
0:12 0:16
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 63

A pace, not a person: at every mat, the middle of the 63 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:24 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63