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james connolly & Richard Sheer — Cardiff 2026

M 45-49 n = 302
Finish · net time
1:05:58
−0:48 v median 1:06:46
Men
143/302
45-49
7/22
Field beaten
53%

The race, in three figures

Field beaten
51%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
102/302
Rank
Biggest loss
1000m SkiErg
+0:11
v median
220/302
Rank

The race, in words

In the Doubles Pro division at Cardiff 2026, james connolly & Richard Sheer crossed the line in 1:05:58: 143rd of 302 men's teams, faster than 53% of the field.

No single station decided it: every one landed within 0:18 of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:45
    v median +0:14
    v median +0:11
  2. Block 02 6:26
    Running 2 4:15
    v median +0:05
    v median −0:13
  3. Block 03 7:59
    Running 3 4:30
    v median −0:03
    v median −0:18
  4. Block 04 7:26
    Running 4 4:30
    v median −0:02
    v median +0:03
  5. Block 05 8:40
    Running 5 4:30
    v median −0:03
    1000m Row 4:10
    v median −0:04
  6. Block 06 6:56
    Running 6 4:43
    v median −0:03
    v median +0:09
  7. Block 07 7:38
    Running 7 4:13
    v median −0:02
    v median +0:00
  8. Block 08 9:23
    Running 8 5:15
    v median +0:04
    Wall Balls 4:08
    v median +0:06

Roxzone, per block

Approach · Exit 2:46

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:21
0:08 0:13
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:43
0:23 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:48 ahead

Elsewhere

Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302