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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Carwyn Herbert & Gary Hyland — Cardiff

Carwyn Herbert Gary Hyland
M 35-39 n = 302
Finish · net time
1:24:44
+17:58 v median 1:06:46
Men
286/302
35-39
62/64
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:04
v median
174/302
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
279/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:48
    v median +1:17
    1000m SkiErg 4:00
    v median +0:09
  2. Block 02 8:08
    Running 2 5:40
    v median +1:30
    50m Sled Push 2:28
    v median +0:04
  3. Block 03 10:45
    Running 3 6:19
    v median +1:46
    50m Sled Pull 4:26
    v median +0:39
  4. Block 04 9:51
    Running 4 6:12
    v median +1:40
    80m Burpee Broad Jump 3:39
    v median +0:46
  5. Block 05 10:42
    Running 5 6:20
    v median +1:47
    1000m Row 4:22
    v median +0:08
  6. Block 06 8:44
    Running 6 6:18
    v median +1:32
    200m Farmers Carry 2:26
    v median +0:22
  7. Block 07 10:48
    Running 7 6:06
    v median +1:51
    100m Sandbag Lunges 4:42
    v median +1:17
  8. Block 08 12:24
    Running 8 7:27
    v median +2:16
    Wall Balls 4:57
    v median +0:55

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:22 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:58 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302