The race, in three figures
Field beaten
10%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:15
v median
112/476
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
299/476
Rank
The race, in words
Carwyn Herbert & Gary Hyland finished 379th of 476 men's teams in the Doubles Pro division at Birmingham 2026, in 1:12:57.
The stations carried this race: faster than 49% of the field across all eight, against 10% on the runs. No single station decided it: every one landed within 0:17 of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 3:51
-
Block 02 6:58Running 2 4:56v median +1:01
-
Block 03 9:12Running 3 5:21v median +1:09
-
Block 04 7:51Running 4 5:19v median +1:10
-
Block 05 9:20Running 5 5:18v median +1:07
-
Block 06 6:43Running 6 5:03v median +0:57
-
Block 07 8:45Running 7 5:11v median +0:59
-
Block 08 9:39Running 8 5:18v median +1:06
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:41
0:00
0:41
B2 · 50m Sled Push
0:57
0:12
0:45
B3 · 50m Sled Pull
0:45
0:03
0:42
B4 · 80m Burpee Broad Jump
0:19
0:14
0:05
B5 · 1000m Row
0:36
0:21
0:15
B6 · 200m Farmers Carry
0:47
0:27
0:20
B7 · 100m Sandbag Lunges
0:51
0:32
0:19
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Men · n = 476