The race, in three figures
Field beaten
99%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
33/196
Rank
Biggest loss
Wall Balls
−0:03
v median
91/196
Rank
The race, in words
Ellie Gosling & Clare Rees finished in the top 10% of the field at Cardiff 2026, in 1:02:04 for 7th of 196 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Time in the roxzone, 2:34, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:12v median −1:14
-
Block 02 6:11Running 2 3:46v median −1:12
-
Block 03 7:45Running 3 3:55v median −1:22
-
Block 04 7:03Running 4 3:54v median −1:21
-
Block 05 8:34Running 5 3:58v median −1:22
-
Block 06 6:09Running 6 4:14v median −1:19
-
Block 07 6:53Running 7 3:44v median −1:16
-
Block 08 8:32Running 8 4:36v median −1:23
Roxzone, per block
Approach · Exit 2:34
B1 · 1000m SkiErg
0:24
0:08
0:16
B2 · 50m Sled Push
0:20
0:08
0:12
B3 · 50m Sled Pull
0:15
0:03
0:12
B4 · 80m Burpee Broad Jump
0:16
0:08
0:08
B5 · 1000m Row
0:37
0:09
0:28
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:42
0:20
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:46 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196