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Athlete United Kingdom

Ellie Gosling

Since 2025, Ellie Gosling has raced HYROX 6 times across 4 categories, the women's Individual Open most often (3). 1:03:00 at EMEA London Olympia 2026 is the fastest of 3 in the women's Individual Open, 27th of 507 women and inside the top 10%. On the clock, that is 2:31 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:03:00
EMEA London Olympia 2026
Doubles Pro · Women
1:02:04
Cardiff 2026
Doubles Open · Mixed
1:02:40
London Olympia 2026
Individual Pro · Women
1:12:33
Dublin 2025

Progress against the field

Between London Excel 2025 and Birmingham 2026, Ellie Gosling lost 1:38 to the field.

Over the same races everyone got 0:40 quicker, so 0:58 slower on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between EMEA London Olympia 2026 and Birmingham 2026, cost 3:20 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:06:29
    8/552
    Beat 99%
    ↑ 221 days after EMEA London Olympia 2026 3:20 worse than the field Why ↓

    3:29 slower on the clock in a race that was 0:09 slower for everyone: 3:20 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:02:04 PB
    7/196
    Beat 96%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:02:40 PB
    14/454
    Beat 97%
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:03:00 PB
    27/507
    Beat 95%
    ↑ 110 days after London Excel 2025 1:42 better than the field Why ↓

    2:31 faster on the clock, and the race was 0:49 faster for everyone, so 1:42 of it was this athlete.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:05:31
    7/1379
    Beat 100%
  6. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:12:33 PB
    15/119
    Beat 87%

Personal bests, by station

3:56
London Olympia 2026
1:16
EMEA London Olympia 2026
2:53
London Olympia 2026
3:09
Cardiff 2026
4:23
London Olympia 2026
1:32
London Olympia 2026
3:09
Cardiff 2026
3:56
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:23
50m Sled Push
2:14 1:16
50m Sled Pull
3:52 3:11
80m Burpee Broad Jump
5:19 3:54
1000m Row
4:47 4:34
200m Farmers Carry
1:59 1:33
100m Sandbag Lunges
3:24 3:20
Wall Balls
4:33 4:08