sarah delieu & Louise Trodden — Cardiff

The race, in three figures

Field beaten

79%

Runs

53%

Stations

Biggest gain

Wall Balls

−0:23

v median

41/196

Rank

Biggest loss

50m Sled Pull

+0:13

v median

125/196

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:48

45/196
v median −0:38

1000m SkiErg 4:36

126/196
v median +0:06
Block 02 7:05

Running 2 4:26

39/196
v median −0:32

50m Sled Push 2:39

90/196
v median −0:03
Block 03 9:08

Running 3 4:41

39/196
v median −0:36

50m Sled Pull 4:27

125/196
v median +0:13
Block 04 8:07

Running 4 4:38

40/196
v median −0:37

80m Burpee Broad Jump 3:29

65/196
v median −0:16
Block 05 9:33

Running 5 4:40

36/196
v median −0:40

1000m Row 4:53

94/196
v median +0:00
Block 06 7:27

Running 6 5:03

53/196
v median −0:30

200m Farmers Carry 2:24

104/196
v median +0:01
Block 07 8:35

Running 7 4:32

52/196
v median −0:28

100m Sandbag Lunges 4:03

114/196
v median +0:11
Block 08 9:03

Running 8 5:27

52/196
v median −0:32

Wall Balls 3:36

41/196
v median −0:23

Where the race went

Run total: 38:13
Stations: 30:07
Roxzone: 2:53
Best run lap: 4:26

Tenerife

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:53

B1 · 1000m SkiErg

0:31

0:09 0:22

B2 · 50m Sled Push

0:22

0:09 0:13

B3 · 50m Sled Pull

0:16

0:03 0:13

B4 · 80m Burpee Broad Jump

0:18

0:10 0:08

B5 · 1000m Row

0:42

0:10 0:32

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:47

0:23 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 ahead

Source Official

Event

Cardiff

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1596

Measured against

Women · n = 196