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Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Mandie Almond & Nicola Wood — Cardiff

W 50-54 n = 196
Finish · net time
1:20:55
+4:05 v median 1:16:50
Women
121/196
50-54
7/10
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
37/196
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
133/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:21
    v median +0:55
    1000m SkiErg 4:25
    v median −0:05
  2. Block 02 8:30
    Running 2 5:38
    v median +0:40
    50m Sled Push 2:52
    v median +0:10
  3. Block 03 9:54
    Running 3 5:51
    v median +0:34
    50m Sled Pull 4:03
    v median −0:11
  4. Block 04 8:51
    Running 4 5:40
    v median +0:25
    80m Burpee Broad Jump 3:11
    v median −0:34
  5. Block 05 10:41
    Running 5 5:36
    v median +0:16
    1000m Row 5:05
    v median +0:12
  6. Block 06 8:36
    Running 6 6:02
    v median +0:29
    200m Farmers Carry 2:34
    v median +0:11
  7. Block 07 9:43
    Running 7 5:24
    v median +0:24
    100m Sandbag Lunges 4:19
    v median +0:27
  8. Block 08 10:36
    Running 8 6:27
    v median +0:28
    Wall Balls 4:09
    v median +0:10

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:25 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196