The race, in three figures
Field beaten
33%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
37/196
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
133/196
Rank
The race, in words
Nicola Wood & Mandie Almond finished 121st of 196 women's teams in the Doubles Pro division at Cardiff 2026, in 1:20:55.
The burpee broad jumps were the standout, 0:34 quicker than the median and 37th of 196.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:46Running 1 6:21v median +0:55
-
Block 02 8:30Running 2 5:38v median +0:40
-
Block 03 9:54Running 3 5:51v median +0:34
-
Block 04 8:51Running 4 5:40v median +0:25
-
Block 05 10:41Running 5 5:36v median +0:16
-
Block 06 8:36Running 6 6:02v median +0:29
-
Block 07 9:43Running 7 5:24v median +0:24
-
Block 08 10:36Running 8 6:27v median +0:28
Roxzone, per block
Approach · Exit 3:21
B1 · 1000m SkiErg
0:35
0:11
0:24
B2 · 50m Sled Push
0:26
0:10
0:16
B3 · 50m Sled Pull
0:19
0:03
0:16
B4 · 80m Burpee Broad Jump
0:25
0:12
0:13
B5 · 1000m Row
0:47
0:12
0:35
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:54
0:25
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 196
A pace, not a person: at every mat, the middle of the 196 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:05 behind
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196