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Athlete United Kingdom

Mandie Almond

Since 2024, Mandie Almond has raced HYROX 11 times at 9 events across 4 categories, the women's Individual Pro most often (6). 1:33:57 at Birmingham 2025 is the fastest of 6 in the women's Individual Pro, 103rd of 141 women. On the clock, that is 3:07 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Pro · Women
1:33:57
Birmingham 2025
Doubles Pro · Women
1:20:55
Cardiff 2026
Individual Open · Women
1:35:51
Birmingham 2024

Progress against the field

Between Glasgow 2025 and Birmingham 2026, Mandie Almond lost 9:06 to the field.

Over the same races everyone got 2:18 quicker, so 6:48 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 234 days between Glasgow 2026 and Birmingham 2026, cost 8:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:43:52
    254/280
    Beat 9%
    ↑ 234 days after Glasgow 2026 8:43 worse than the field Why ↓

    7:58 slower on the clock in a race that was 0:45 faster for everyone: 8:43 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:20:55 PB
    121/196
    Beat 38%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:35:54
    53/76
    Beat 30%
    ↑ 49 days after Manchester 2026 0:56 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock, yet the race was 2:12 faster for everyone, so 0:56 was lost on the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:37:10
    103/146
    Beat 30%
    ↑ 48 days after London Excel 2025 4:42 better than the field Why ↓

    The race was 2:19 slower for everyone and the clock still says 2:23 faster: 4:42 gained on the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Relay · Mixed
    1:07:05
    17/71
    Beat 76%
  6. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:39:33
    257/315
    Beat 18%
    ↑ 43 days after Birmingham 2025 7:55 worse than the field Why ↓

    5:36 slower on the clock in a race that was 2:19 faster for everyone: 7:55 lost to the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:33:57 PB
    103/141
    Beat 27%
    ↑ 224 days after Glasgow 2025 3:46 better than the field Why ↓

    The race was 0:39 slower for everyone and the clock still says 3:07 faster: 3:46 gained on the field.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:37:04
    104/127
    Beat 18%
  9. Manchester
    24 Jan 2025
    Relay · Mixed
    1:14:01
    42/71
    Beat 41%
  10. Birmingham
    25 Oct 2024
    Relay · Mixed
    1:15:31
    16/40
    Beat 60%
  11. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:35:51 PB
    464/846
    Beat 45%

Personal bests, by station

4:25
Cardiff 2026
2:20
Birmingham 2024
4:03
Cardiff 2026
3:11
Cardiff 2026
5:05
Cardiff 2026
2:01
Birmingham 2024
4:19
Cardiff 2026
4:09
Cardiff 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:16 4:48
50m Sled Push
5:42 3:53
50m Sled Pull
8:22 5:38
80m Burpee Broad Jump
7:00 5:01
1000m Row
5:25 5:13
200m Farmers Carry
3:10 2:32
100m Sandbag Lunges
6:18 5:35
Wall Balls
10:18 6:57