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United Kingdom / Cardiff 2026 / Doubles Pro · Women / Season 8 (2025/26)

Hayley Sheppard & Lucy Scroggs — Cardiff 2026

Hayley Sheppard Lucy Scroggs
W 45-49 n = 196
Finish · net time
1:30:28
+13:38 v median 1:16:50
Women
164/196
45-49
18/21
Field beaten
16%

The race, in three figures

Field beaten
25%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
151/196
Rank
Biggest loss
50m Sled Pull
+1:28
v median
182/196
Rank

The race, in words

1:30:28 at Cardiff 2026 put Hayley Sheppard & Lucy Scroggs 164th of 196 women's teams in the Doubles Pro division.

If there was time left out there, it was on the sled pull, 1:28 behind the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first. 5:32 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:02
    v median +0:36
    1000m SkiErg 4:48
    v median +0:18
  2. Block 02 8:48
    Running 2 5:43
    v median +0:45
    50m Sled Push 3:05
    v median +0:23
  3. Block 03 11:54
    Running 3 6:12
    v median +0:55
    50m Sled Pull 5:42
    v median +1:28
  4. Block 04 11:13
    Running 4 6:23
    v median +1:08
    80m Burpee Broad Jump 4:50
    v median +1:05
  5. Block 05 11:16
    Running 5 5:58
    v median +0:38
    1000m Row 5:18
    v median +0:25
  6. Block 06 8:51
    Running 6 6:11
    v median +0:38
    200m Farmers Carry 2:40
    v median +0:17
  7. Block 07 10:57
    Running 7 5:40
    v median +0:40
    100m Sandbag Lunges 5:17
    v median +1:25
  8. Block 08 11:10
    Running 8 6:47
    v median +0:48
    Wall Balls 4:23
    v median +0:24

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:46
0:12 0:34
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:55
0:13 0:42
B5 · 1000m Row
1:07
0:18 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:24
0:41 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 behind

Elsewhere

The board

Doubles Pro · Women at Cardiff 2026

See this race on page 4
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196