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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Hayley Sheppard & Lucy Scroggs — London Excel 2025

Hayley Sheppard Lucy Scroggs
W 45-49 n = 339
Finish · net time
1:32:03
+13:11 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
288/339
45-49
11/14
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
16%
Stations
Biggest gain
1000m Row
+0:03
v median
192/339
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
310/339
Rank

The race, in words

Hayley Sheppard & Lucy Scroggs finished 288th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:32:03.

If there was time left out there, it was on the sandbag lunges, 1:36 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:03
    v median +0:34
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 8:10
    Running 2 4:49
    v median +0:44
    50m Sled Push 3:21
    v median +0:57
  3. Block 03 10:30
    Running 3 5:10
    v median +0:52
    50m Sled Pull 5:20
    v median +0:36
  4. Block 04 10:00
    Running 4 5:09
    v median +0:50
    80m Burpee Broad Jump 4:51
    v median +1:07
  5. Block 05 9:55
    Running 5 4:53
    v median +0:33
    1000m Row 5:02
    v median +0:03
  6. Block 06 7:03
    Running 6 4:51
    v median +0:28
    200m Farmers Carry 2:12
    v median +0:19
  7. Block 07 10:30
    Running 7 4:50
    v median +0:26
    100m Sandbag Lunges 5:40
    v median +1:36
  8. Block 08 12:21
    Running 8 6:59
    v median +0:56
    Wall Balls 5:22
    v median +0:58

Roxzone, per block

Approach · Exit 14:35

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
2:06
0:20 1:46
B3 · 50m Sled Pull
2:32
0:33 1:59
B4 · 80m Burpee Broad Jump
1:53
0:55 0:58
B5 · 1000m Row
1:58
1:03 0:55
B6 · 200m Farmers Carry
2:08
1:29 0:39
B7 · 100m Sandbag Lunges
2:27
1:35 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 10
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339