Freya Knox & Annika Gruenert — Cardiff

The race, in three figures

Field beaten

Runs

24%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

111/196

Rank

Biggest loss

80m Burpee Broad Jump

+0:59

v median

164/196

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:44

Running 1 6:57

182/196
v median +1:31

1000m SkiErg 4:47

161/196
v median +0:17
Block 02 9:24

Running 2 6:28

179/196
v median +1:30

50m Sled Push 2:56

135/196
v median +0:14
Block 03 11:41

Running 3 7:01

182/196
v median +1:44

50m Sled Pull 4:40

144/196
v median +0:26
Block 04 11:55

Running 4 7:11

183/196
v median +1:56

80m Burpee Broad Jump 4:44

164/196
v median +0:59
Block 05 12:28

Running 5 7:26

184/196
v median +2:06

1000m Row 5:02

129/196
v median +0:09
Block 06 10:14

Running 6 7:48

183/196
v median +2:15

200m Farmers Carry 2:26

111/196
v median +0:03
Block 07 11:16

Running 7 6:54

181/196
v median +1:54

100m Sandbag Lunges 4:22

136/196
v median +0:30
Block 08 13:04

Running 8 8:17

179/196
v median +2:18

Wall Balls 4:47

157/196
v median +0:48

Where the race went

Run total: 57:58
Stations: 33:44
Roxzone: 5:14
Best run lap: 6:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:49

0:12 0:37

B2 · 50m Sled Push

0:36

0:16 0:20

B3 · 50m Sled Pull

0:33

0:04 0:29

B4 · 80m Burpee Broad Jump

0:39

0:11 0:28

B5 · 1000m Row

1:20

0:18 1:02

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:20

0:31 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:06 behind

Source Official

Event

Cardiff

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1596

Measured against

Women · n = 196