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Germany / Hamburg 2025 / Doubles Open · Women / Season 8 (2025/26)

Freya Knox & Annika Gruenert — Hamburg 2025

W 16-24 n = 242
Finish · net time
1:42:11
+16:17 v median 1:25:54
Course −1:25 v season average ±0:19 · 766 teams
Women
204/242
16-24
28/30
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:17
v median
71/242
Rank
Biggest loss
1000m SkiErg
+1:07
v median
234/242
Rank

The race, in words

Freya Knox & Annika Gruenert finished 204th of 242 women's teams in the Doubles Open division at Hamburg 2025, in 1:42:11.

The stations carried this race: faster than 39% of the field across all eight, against 10% on the runs. On the SkiErg the field had the edge, by 1:07. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:18
    Running 1 9:32
    v median +2:57
    v median +1:07
  2. Block 02 9:03
    Running 2 7:32
    v median +1:55
    v median −0:07
  3. Block 03 11:03
    Running 3 7:28
    v median +1:44
    v median −0:13
  4. Block 04 12:21
    Running 4 7:35
    v median +1:48
    v median +0:39
  5. Block 05 12:34
    Running 5 7:29
    v median +1:33
    1000m Row 5:05
    v median −0:02
  6. Block 06 9:57
    Running 6 7:37
    v median +1:45
    v median +0:30
  7. Block 07 11:20
    Running 7 7:42
    v median +1:50
    v median −0:04
  8. Block 08 12:00
    Running 8 8:02
    v median +1:44
    Wall Balls 3:58
    v median −0:17

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:16
0:03 0:13
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
1:28
0:24 1:04
B4 · 80m Burpee Broad Jump
1:05
0:42 0:23
B5 · 1000m Row
1:32
1:06 0:26
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
1:24
1:13 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 237

A pace, not a person: at every mat, the middle of the 237 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 behind

Elsewhere

The board

Doubles Open · Women at Hamburg 2025

See this race on page 21
Source Official
Event
Hamburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID85
Measured against
Women · n = 242