The race, in three figures
The race, in words
Katie Phelan & Elizabeth Rowse finished in the top 10% of the field at Cardiff 2026, in 1:09:56 for 24th of 488 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:04 ahead of the median. Quick through the roxzone: 3:14, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:24v median −0:58
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Block 02 6:19Running 2 4:52v median −0:57
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Block 03 7:51Running 3 5:06v median −0:58
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Block 04 8:38Running 4 5:07v median −1:00
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Block 05 9:49Running 5 5:08v median −1:04
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Block 06 7:24Running 6 5:24v median −1:04
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Block 07 7:56Running 7 4:52v median −0:56
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Block 08 9:09Running 8 5:47v median −1:14
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Women · n = 485
A pace, not a person: at every mat, the middle of the 485 women's teams who finished.