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Athlete United Kingdom

Michelle Morgan

Since 2025, Michelle Morgan has raced HYROX 6 times at 5 events across 3 categories, the women's Doubles Open most often (3). 1:24:38 at Cardiff 2026 is the fastest of 3 in the women's Doubles Open, 231st of 488 women's teams and ahead of 53% of the field. With Alana Watkins both times, that is 11:32 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Women
1:24:38
Cardiff 2026
Individual Open · Women
1:45:04
London Excel 2025
Doubles Open · Mixed
1:26:23
Glasgow 2026

Progress against the field

From Manchester 2026 to Cardiff 2026, Michelle Morgan and Alana Watkins got 5:13 faster than the field.

The clock says 11:32 faster, but the races themselves got 6:19 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Cardiff 2026

The biggest step was Manchester 2026 → Glasgow 2026: 4:56 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Alana Watkins, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:24:38 PB
    231/488
    Beat 53%
    ↑ 49 days after Glasgow 2026, with Alana Watkins 0:17 better than the field Why ↓

    4:27 faster on the clock, and the race was 4:10 faster for everyone, so 0:17 of it was this pair.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:29:05
    812/1618
    Beat 50%
    ↑ 49 days after Manchester 2026, with Alana Watkins 4:56 better than the field Why ↓

    4:56 better than the field: 7:05 faster on the clock, against 2:09 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:26:23 PB
    266/460
    Beat 42%
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:36:10
    900/1155
    Beat 22%
  5. London Excel
    4 Dec 2025
    Individual Open · Women
    1:45:04 PB
    1258/1542
    Beat 18%
    ↑ 188 days after Cardiff 2025 4:50 better than the field Why ↓

    7:04 faster on the clock, and the race was 2:14 faster for everyone, so 4:50 of it was this athlete.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Women
    1:52:08
    530/587
    Beat 10%

Personal bests, by station

4:19
Glasgow 2026
1:52
Manchester 2026
3:41
Cardiff 2026
3:35
Glasgow 2026
5:17
Glasgow 2026
2:03
Glasgow 2026
3:50
Glasgow 2026
4:11
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:41 4:34
50m Sled Push
2:46 1:52
50m Sled Pull
7:28 3:41
80m Burpee Broad Jump
10:22 4:08
1000m Row
6:10 5:25
200m Farmers Carry
2:52 2:03
100m Sandbag Lunges
6:22 3:50
Wall Balls
6:34 4:11