Niamh Merrison & Dominic Richards — Cardiff

The race, in three figures

Field beaten

88%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

73/361

Rank

Biggest loss

1000m Row

+0:10

v median

226/361

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:42

27/361
v median −1:09

1000m SkiErg 4:11

72/361
v median −0:13
Block 02 6:23

Running 2 4:28

43/361
v median −0:57

50m Sled Push 1:55

112/361
v median −0:10
Block 03 7:36

Running 3 4:34

34/361
v median −1:08

50m Sled Pull 3:02

88/361
v median −0:27
Block 04 8:00

Running 4 4:47

52/361
v median −0:56

80m Burpee Broad Jump 3:13

73/361
v median −0:47
Block 05 10:00

Running 5 5:01

63/361
v median −0:48

1000m Row 4:59

226/361
v median +0:10
Block 06 7:01

Running 6 5:06

51/361
v median −0:56

200m Farmers Carry 1:55

44/361
v median −0:25
Block 07 8:29

Running 7 4:34

48/361
v median −0:52

100m Sandbag Lunges 3:55

162/361
v median −0:05
Block 08 9:40

Running 8 5:23

40/361
v median −1:10

Wall Balls 4:17

130/361
v median −0:16

Where the race went

Run total: 38:31
Stations: 27:27
Roxzone: 3:14
Best run lap: 4:28

Tenerife

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg

0:27

0:09 0:18

B2 · 50m Sled Push

0:32

0:10 0:22

B3 · 50m Sled Pull

0:15

0:02 0:13

B4 · 80m Burpee Broad Jump

0:40

0:10 0:30

B5 · 1000m Row

0:42

0:12 0:30

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:42

0:19 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1592

Measured against

Mixed · n = 361