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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ady King & Cara Frank — Cardiff 2026

Cara Frank Ady King
Mixed 40-44 n = 361
Finish · net time
1:12:34
−9:32 v median 1:22:06
Mixed
84/361
40-44
12/48
Field beaten
77%

The race, in three figures

Field beaten
76%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:38
v median
70/361
Rank
Biggest loss
50m Sled Push
+0:06
v median
229/361
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Ady King & Cara Frank crossed the line in 1:12:34: 84th of 361 mixed teams, faster than 77% of the field.

Nowhere gained more than the wall balls: 0:38 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:23
    v median −0:28
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 6:55
    Running 2 4:44
    v median −0:41
    50m Sled Push 2:11
    v median +0:06
  3. Block 03 8:08
    Running 3 4:58
    v median −0:44
    50m Sled Pull 3:10
    v median −0:19
  4. Block 04 8:33
    Running 4 5:03
    v median −0:40
    80m Burpee Broad Jump 3:30
    v median −0:30
  5. Block 05 10:03
    Running 5 5:11
    v median −0:38
    1000m Row 4:52
    v median +0:03
  6. Block 06 7:36
    Running 6 5:28
    v median −0:34
    200m Farmers Carry 2:08
    v median −0:12
  7. Block 07 8:24
    Running 7 4:53
    v median −0:33
    100m Sandbag Lunges 3:31
    v median −0:29
  8. Block 08 10:04
    Running 8 6:09
    v median −0:24
    Wall Balls 3:55
    v median −0:38

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 12
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Mixed · n = 361