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Ady King & Cara Frank — Birmingham 2025

Mixed 40-44 n = 954
Finish · net time
1:15:07
−3:57 v median 1:19:04
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
366/954
40-44
47/128
Field beaten
62%

The race, in three figures

Field beaten
55%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:31
v median
241/954
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
333/954
Rank

The race, in words

1:15:07 at Birmingham 2025 put Ady King & Cara Frank 366th of 954 mixed teams in the Doubles Open division, ahead of 62% of the field.

The wall balls were the standout, 0:31 quicker than the median and 241st of 954.

Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:53
    v median −0:03
    v median −0:09
  2. Block 02 6:58
    Running 2 4:57
    v median −0:08
    v median −0:14
  3. Block 03 8:41
    Running 3 5:09
    v median −0:10
    v median −0:19
  4. Block 04 8:20
    Running 4 5:07
    v median −0:14
    v median −0:13
  5. Block 05 9:51
    Running 5 5:22
    v median −0:06
    1000m Row 4:29
    v median −0:13
  6. Block 06 6:49
    Running 6 5:09
    v median −0:14
    v median −0:05
  7. Block 07 9:05
    Running 7 5:29
    v median +0:05
    v median −0:12
  8. Block 08 9:27
    Running 8 5:24
    v median +0:00
    Wall Balls 4:03
    v median −0:31

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:23
0:18 0:05
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
0:55
0:35 0:20
B7 · 100m Sandbag Lunges
1:09
0:41 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Elsewhere

Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE27
Measured against
Mixed · n = 954