Ady King & Cara Frank — Birmingham

The race, in three figures

Field beaten

55%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:31

v median

241/954

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

333/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:53

460/954
v median −0:03

1000m SkiErg 4:08

288/954
v median −0:09
Block 02 6:58

Running 2 4:57

415/954
v median −0:08

50m Sled Push 2:01

289/954
v median −0:14
Block 03 8:41

Running 3 5:09

400/954
v median −0:10

50m Sled Pull 3:32

288/954
v median −0:19
Block 04 8:20

Running 4 5:07

377/954
v median −0:14

80m Burpee Broad Jump 3:13

357/954
v median −0:13
Block 05 9:51

Running 5 5:22

436/954
v median −0:06

1000m Row 4:29

261/954
v median −0:13
Block 06 6:49

Running 6 5:09

381/954
v median −0:14

200m Farmers Carry 1:40

333/954
v median −0:05
Block 07 9:05

Running 7 5:29

502/954
v median +0:05

100m Sandbag Lunges 3:36

386/954
v median −0:12
Block 08 9:27

Running 8 5:24

471/954
v median +0:00

Wall Balls 4:03

241/954
v median −0:31

Where the race went

Run total: 42:28
Stations: 26:42
Roxzone: 6:01
Best run lap: 4:57

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

1:08

0:20 0:48

B2 · 50m Sled Push

0:57

0:12 0:45

B3 · 50m Sled Pull

0:46

0:04 0:42

B4 · 80m Burpee Broad Jump

0:23

0:18 0:05

B5 · 1000m Row

0:44

0:20 0:24

B6 · 200m Farmers Carry

0:55

0:35 0:20

B7 · 100m Sandbag Lunges

1:09

0:41 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954