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Dominic Spayne & Lloyd Hitchins — Cardiff 2026

M 35-39 n = 522
Finish · net time
1:04:03
−7:38 v median 1:11:41
Course −0:39 v season average ±0:14 · 1,565 teams
Men
89/522
35-39
15/114
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
101/522
Rank
Biggest loss
50m Sled Push
+0:10
v median
391/522
Rank

The race, in words

1:04:03 at Cardiff 2026 put Dominic Spayne & Lloyd Hitchins 89th of 522 men's teams in the Doubles Open division, ahead of 83% of the field.

The burpee broad jumps were the standout, 0:38 quicker than the median and 101st of 522. Time in the roxzone, 2:37, was faster than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:03
    v median −0:15
    v median +0:06
  2. Block 02 6:15
    Running 2 4:17
    v median −0:29
    v median +0:10
  3. Block 03 6:52
    Running 3 4:19
    v median −0:44
    v median −0:20
  4. Block 04 7:09
    Running 4 4:21
    v median −0:41
    v median −0:38
  5. Block 05 8:50
    Running 5 4:32
    v median −0:38
    1000m Row 4:18
    v median −0:12
  6. Block 06 6:20
    Running 6 4:35
    v median −0:48
    v median −0:21
  7. Block 07 7:22
    Running 7 4:16
    v median −0:36
    v median −0:22
  8. Block 08 9:29
    Running 8 5:00
    v median −0:51
    Wall Balls 4:29
    v median +0:10

Roxzone, per block

Approach · Exit 2:37

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:42
0:19 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 8
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522