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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Simon Hancock & RICHARD GILLINGS — Cardiff

M 40-44 n = 522
Finish · net time
1:11:19
−0:22 v median 1:11:41
Men
250/522
40-44
36/82
Field beaten
52%

The race, in three figures

Field beaten
50%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
159/522
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
294/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:25
    v median +0:07
    1000m SkiErg 4:07
    v median +0:02
  2. Block 02 6:38
    Running 2 4:54
    v median +0:08
    50m Sled Push 1:44
    v median −0:04
  3. Block 03 7:35
    Running 3 4:55
    v median −0:08
    50m Sled Pull 2:40
    v median −0:13
  4. Block 04 8:36
    Running 4 5:02
    v median +0:00
    80m Burpee Broad Jump 3:34
    v median +0:08
  5. Block 05 9:42
    Running 5 5:10
    v median +0:00
    1000m Row 4:32
    v median +0:02
  6. Block 06 7:32
    Running 6 5:25
    v median +0:02
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 8:19
    Running 7 4:46
    v median −0:06
    100m Sandbag Lunges 3:33
    v median +0:05
  8. Block 08 10:12
    Running 8 5:57
    v median +0:06
    Wall Balls 4:15
    v median −0:04

Roxzone, per block

Approach · Exit 3:15

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:53
0:17 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:21 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Men · n = 522