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Simon Hancock & RICHARD GILLINGS — London Excel 2025

M 40-44 n = 2102
Finish · net time
1:07:38
−3:46 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
737/2102
40-44
65/295
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:17
v median
754/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
1246/2102
Rank

The race, in words

Simon Hancock & RICHARD GILLINGS finished 737th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:07:38, faster than 65% of the field.

No single station decided it: every one landed within 0:17 of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:14
    v median −0:07
    v median +0:06
  2. Block 02 5:16
    Running 2 3:47
    v median −0:02
    v median −0:13
  3. Block 03 6:51
    Running 3 3:52
    v median −0:08
    v median −0:15
  4. Block 04 6:53
    Running 4 3:49
    v median −0:14
    v median −0:06
  5. Block 05 8:21
    Running 5 3:53
    v median −0:16
    1000m Row 4:28
    v median −0:05
  6. Block 06 5:26
    Running 6 3:52
    v median −0:14
    v median −0:01
  7. Block 07 7:34
    Running 7 3:52
    v median −0:15
    v median +0:11
  8. Block 08 9:30
    Running 8 5:13
    v median −0:26
    Wall Balls 4:17
    v median −0:17

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:41
0:26 1:15
B4 · 80m Burpee Broad Jump
1:15
0:44 0:31
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:35
1:12 0:23
B7 · 100m Sandbag Lunges
1:39
1:16 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102