The race, in three figures
The race, in words
1:23:39 at Cardiff 2026 put Phoebe-Jo Balfe & Sophie Phillips 177th of 430 women's teams in the Doubles Open division, ahead of 59% of the field.
Nowhere gained more than the burpee broad jumps: 0:38 on the median. The sled pull cost the most time: 0:35 slower than the median.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:17v median −0:04
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Block 02 7:28Running 2 5:44v median −0:03
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Block 03 10:23Running 3 6:04v median +0:00
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Block 04 10:00Running 4 5:56v median −0:11
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Block 05 10:59Running 5 6:09v median −0:08
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Block 06 8:48Running 6 6:36v median +0:04
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Block 07 9:20Running 7 6:04v median +0:13
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Block 08 11:07Running 8 6:56v median −0:04
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.