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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Sophie Phillips & Phoebe-Jo Balfe — London Excel

Sophie Phillips Phoebe-Jo Balfe
W 25-29 n = 1599
Finish · net time
1:32:15
+7:18 v median 1:24:57
Women
1157/1599
25-29
269/354
Field beaten
28%

The race, in three figures

Field beaten
33%
Runs
23%
Stations
Biggest gain
1000m Row
−0:11
v median
521/1599
Rank
Biggest loss
50m Sled Pull
+1:42
v median
1516/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:17
    v median +0:17
    1000m SkiErg 5:21
    v median +0:13
  2. Block 02 7:19
    Running 2 5:11
    v median +0:34
    50m Sled Push 2:08
    v median +0:13
  3. Block 03 11:04
    Running 3 5:10
    v median +0:23
    50m Sled Pull 5:54
    v median +1:42
  4. Block 04 10:46
    Running 4 5:08
    v median +0:15
    80m Burpee Broad Jump 5:38
    v median +1:04
  5. Block 05 10:25
    Running 5 5:16
    v median +0:20
    1000m Row 5:09
    v median −0:11
  6. Block 06 6:53
    Running 6 5:09
    v median +0:14
    200m Farmers Carry 1:44
    v median −0:05
  7. Block 07 9:28
    Running 7 5:12
    v median +0:17
    100m Sandbag Lunges 4:16
    v median +0:29
  8. Block 08 12:03
    Running 8 7:20
    v median +0:35
    Wall Balls 4:43
    v median +0:13

Roxzone, per block

Approach · Exit 14:48

B1 · 1000m SkiErg
1:35
0:05 1:30
B2 · 50m Sled Push
1:52
0:24 1:28
B3 · 50m Sled Pull
2:30
0:34 1:56
B4 · 80m Burpee Broad Jump
2:01
0:59 1:02
B5 · 1000m Row
1:53
1:03 0:50
B6 · 200m Farmers Carry
2:24
1:52 0:32
B7 · 100m Sandbag Lunges
2:31
1:58 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599