Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Karen Bristow & Helen Gouge — Cardiff

Karen Bristow Helen Gouge
W 40-44 n = 430
Finish · net time
1:28:00
+2:09 v median 1:25:51
Women
244/430
40-44
35/63
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
50%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
49/430
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
315/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:28
    v median +0:07
    1000m SkiErg 4:30
    v median −0:21
  2. Block 02 7:52
    Running 2 5:53
    v median +0:06
    50m Sled Push 1:59
    v median +0:09
  3. Block 03 9:47
    Running 3 6:10
    v median +0:06
    50m Sled Pull 3:37
    v median −0:07
  4. Block 04 10:56
    Running 4 6:10
    v median +0:03
    80m Burpee Broad Jump 4:46
    v median +0:04
  5. Block 05 11:34
    Running 5 6:26
    v median +0:09
    1000m Row 5:08
    v median −0:06
  6. Block 06 9:16
    Running 6 6:41
    v median +0:09
    200m Farmers Carry 2:35
    v median +0:12
  7. Block 07 10:16
    Running 7 6:08
    v median +0:17
    100m Sandbag Lunges 4:08
    v median +0:30
  8. Block 08 11:41
    Running 8 7:28
    v median +0:28
    Wall Balls 4:13
    v median −0:09

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:45
0:14 0:31
B5 · 1000m Row
1:20
0:14 1:06
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:29
0:31 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:10 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430