Helen Gouge & Karen Bristow — London

The race, in three figures

Field beaten

43%

Runs

57%

Stations

Biggest gain

1000m SkiErg

−0:24

v median

43/1118

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

698/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 6:01

740/1118
v median +0:18

1000m SkiErg 4:11

43/1118
v median −0:24
Block 02 7:30

Running 2 5:45

714/1118
v median +0:16

50m Sled Push 1:45

454/1118
v median −0:03
Block 03 9:27

Running 3 5:52

665/1118
v median +0:12

50m Sled Pull 3:35

349/1118
v median −0:19
Block 04 10:39

Running 4 6:04

745/1118
v median +0:22

80m Burpee Broad Jump 4:35

698/1118
v median +0:22
Block 05 10:45

Running 5 5:47

565/1118
v median +0:00

1000m Row 4:58

416/1118
v median −0:07
Block 06 8:00

Running 6 6:02

710/1118
v median +0:16

200m Farmers Carry 1:58

814/1118
v median +0:09
Block 07 9:47

Running 7 5:55

621/1118
v median +0:07

100m Sandbag Lunges 3:52

656/1118
v median +0:10
Block 08 12:13

Running 8 8:06

642/1118
v median +0:15

Wall Balls 4:07

400/1118
v median −0:13

Where the race went

Run total: 49:29
Stations: 29:01
Roxzone: 6:30
Best run lap: 5:45

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

1:08

0:12 0:56

B2 · 50m Sled Push

0:45

0:10 0:35

B3 · 50m Sled Pull

0:34

0:03 0:31

B4 · 80m Burpee Broad Jump

0:48

0:23 0:25

B5 · 1000m Row

1:11

0:28 0:43

B6 · 200m Farmers Carry

1:04

0:52 0:12

B7 · 100m Sandbag Lunges

1:00

0:49 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:08 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118