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Sarah Hamilton & Rachel Hamilton — Cardiff 2026

W 40-44 n = 430
Finish · net time
1:38:34
+12:43 v median 1:25:51
Course −1:05 v season average ±0:17 · 1,590 teams
Women
350/430
40-44
52/63
Field beaten
19%

The race, in three figures

Field beaten
13%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:12
v median
156/430
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
274/430
Rank

The race, in words

Sarah Hamilton & Rachel Hamilton finished 350th of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:38:34.

The stations carried this race: faster than 40% of the field across all eight, against 13% on the runs. The race faded late: the second half went 2:50 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:55
    v median +0:34
    v median +0:13
  2. Block 02 8:09
    Running 2 6:11
    v median +0:24
    v median +0:08
  3. Block 03 10:36
    Running 3 6:54
    v median +0:50
    v median −0:02
  4. Block 04 12:55
    Running 4 7:47
    v median +1:40
    v median +0:26
  5. Block 05 13:32
    Running 5 8:12
    v median +1:55
    1000m Row 5:20
    v median +0:06
  6. Block 06 10:30
    Running 6 7:47
    v median +1:15
    v median +0:20
  7. Block 07 11:48
    Running 7 7:49
    v median +1:58
    v median +0:21
  8. Block 08 13:02
    Running 8 8:52
    v median +1:52
    Wall Balls 4:10
    v median −0:12

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:40
0:14 0:26
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
1:40
0:27 1:13
B5 · 1000m Row
1:14
0:17 0:57
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
0:26 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 behind

Elsewhere

Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430