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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Laura Wood & Gemma Lonsdale — Cardiff

Laura Wood Gemma Lonsdale
W 40-44 n = 430
Finish · net time
1:44:42
+18:51 v median 1:25:51
Women
391/430
40-44
58/63
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:05
v median
196/430
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
360/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:26
    v median +1:05
    1000m SkiErg 5:03
    v median +0:12
  2. Block 02 9:10
    Running 2 6:52
    v median +1:05
    50m Sled Push 2:18
    v median +0:28
  3. Block 03 11:36
    Running 3 7:38
    v median +1:34
    50m Sled Pull 3:58
    v median +0:14
  4. Block 04 13:25
    Running 4 7:17
    v median +1:10
    80m Burpee Broad Jump 6:08
    v median +1:26
  5. Block 05 13:30
    Running 5 7:56
    v median +1:39
    1000m Row 5:34
    v median +0:20
  6. Block 06 10:43
    Running 6 8:09
    v median +1:37
    200m Farmers Carry 2:34
    v median +0:11
  7. Block 07 12:36
    Running 7 7:54
    v median +2:03
    100m Sandbag Lunges 4:42
    v median +1:04
  8. Block 08 13:40
    Running 8 9:23
    v median +2:23
    Wall Balls 4:17
    v median −0:05

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:09
0:15 0:54
B2 · 50m Sled Push
1:14
0:18 0:56
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
1:07
0:18 0:49
B5 · 1000m Row
1:34
0:23 1:11
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:41
0:36 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:52 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430