Rich Howells & Ellie Ashton — Cardiff

The race, in three figures

Field beaten

72%

Runs

33%

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

179/491

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

406/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 5:28

160/491
v median −0:26

1000m SkiErg 4:45

433/491
v median +0:23
Block 02 7:13

Running 2 4:58

157/491
v median −0:24

50m Sled Push 2:15

279/491
v median +0:04
Block 03 9:02

Running 3 5:20

174/491
v median −0:20

50m Sled Pull 3:42

303/491
v median +0:14
Block 04 9:40

Running 4 5:16

152/491
v median −0:25

80m Burpee Broad Jump 4:24

331/491
v median +0:28
Block 05 10:20

Running 5 5:08

112/491
v median −0:40

1000m Row 5:12

402/491
v median +0:24
Block 06 7:33

Running 6 5:21

115/491
v median −0:40

200m Farmers Carry 2:12

179/491
v median −0:08
Block 07 10:00

Running 7 5:06

165/491
v median −0:21

100m Sandbag Lunges 4:54

406/491
v median +0:59
Block 08 10:49

Running 8 6:03

163/491
v median −0:29

Wall Balls 4:46

275/491
v median +0:09

Where the race went

Run total: 42:35
Stations: 32:10
Roxzone: 3:41
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg

0:30

0:09 0:21

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:22

0:05 0:17

B4 · 80m Burpee Broad Jump

0:34

0:11 0:23

B5 · 1000m Row

0:49

0:13 0:36

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:04

0:20 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491