Stephen Ryan & Natalie Ryan — Cardiff

The race, in three figures

Field beaten

33%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

+0:09

v median

333/491

Rank

Biggest loss

100m Sandbag Lunges

+1:14

v median

431/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:54

Running 1 6:22

328/491
v median +0:28

1000m SkiErg 4:32

351/491
v median +0:10
Block 02 8:08

Running 2 5:43

311/491
v median +0:21

50m Sled Push 2:25

343/491
v median +0:14
Block 03 9:56

Running 3 5:55

290/491
v median +0:15

50m Sled Pull 4:01

386/491
v median +0:33
Block 04 10:59

Running 4 6:06

323/491
v median +0:25

80m Burpee Broad Jump 4:53

390/491
v median +0:57
Block 05 11:30

Running 5 6:17

328/491
v median +0:29

1000m Row 5:13

406/491
v median +0:25
Block 06 8:59

Running 6 6:30

329/491
v median +0:29

200m Farmers Carry 2:29

333/491
v median +0:09
Block 07 11:13

Running 7 6:04

357/491
v median +0:37

100m Sandbag Lunges 5:09

431/491
v median +1:14
Block 08 12:14

Running 8 7:23

366/491
v median +0:51

Wall Balls 4:51

288/491
v median +0:14

Where the race went

Run total: 50:17
Stations: 33:33
Roxzone: 4:28
Best run lap: 5:43

New York

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg

0:34

0:11 0:23

B2 · 50m Sled Push

0:43

0:12 0:31

B3 · 50m Sled Pull

0:22

0:03 0:19

B4 · 80m Burpee Broad Jump

0:43

0:14 0:29

B5 · 1000m Row

0:54

0:15 0:39

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:16

0:27 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491