The race, in three figures
The race, in words
1:14:12 at Cardiff 2026 put Ray Miller & Mark Almond 237th of 430 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:07 slower than the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:19v median +0:04
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Block 02 6:50Running 2 4:48v median +0:02
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Block 03 8:01Running 3 5:09v median +0:04
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Block 04 10:04Running 4 5:33v median +0:29
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Block 05 10:20Running 5 5:46v median +0:33
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Block 06 7:32Running 6 5:44v median +0:21
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Block 07 9:20Running 7 5:10v median +0:18
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Block 08 9:40Running 8 5:53v median +0:06
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.