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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Mark Almond & Ray Miller — London Excel

Mark Almond Ray Miller
M 40-44 n = 1815
Finish · net time
1:16:55
+5:32 v median 1:11:23
Men
1271/1815
40-44
142/238
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
742/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
1355/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:56
    v median +0:40
    1000m SkiErg 4:46
    v median +0:27
  2. Block 02 6:01
    Running 2 4:02
    v median +0:16
    50m Sled Push 1:59
    v median +0:12
  3. Block 03 7:20
    Running 3 4:08
    v median +0:08
    50m Sled Pull 3:12
    v median −0:06
  4. Block 04 8:02
    Running 4 4:25
    v median +0:22
    80m Burpee Broad Jump 3:37
    v median +0:23
  5. Block 05 9:28
    Running 5 4:37
    v median +0:30
    1000m Row 4:51
    v median +0:18
  6. Block 06 6:08
    Running 6 4:29
    v median +0:24
    200m Farmers Carry 1:39
    v median +0:05
  7. Block 07 8:41
    Running 7 4:36
    v median +0:29
    100m Sandbag Lunges 4:05
    v median +0:33
  8. Block 08 11:01
    Running 8 6:08
    v median +0:29
    Wall Balls 4:53
    v median +0:19

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:33
0:52 0:41
B5 · 1000m Row
1:43
1:01 0:42
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
1:57
1:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815