Progress against the field
Mark Almond and Ray Miller have gained 2:25 on the field from London Excel 2025 to Cardiff 2026.
The races themselves barely changed, so 2:43 faster on the clock is the real picture.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Cardiff29 Apr 2026Doubles Open · Men1:14:12 PB237/430Beat 45%
↑ 146 days after London Excel 2025, with Ray Miller 2:25 better than the field Why ↓Close ↑
2:43 faster on the clock, and the race was 0:18 faster for everyone, so 2:25 of it was this pair.
The fieldCompare these two →0:18 faster This pair2:43 faster -
London Excel4 Dec 2025Doubles Open · Men1:16:551271/1815Beat 30%
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Cardiff30 May 2025Individual Open · Men1:36:18 PB1152/1401Beat 18%
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London3 May 2025Doubles Open · Men1:16:50722/1010Beat 29%