The race, in three figures
The race, in words
Niamh Worley & Sophie McMillan finished in the top 10% of the field at Cardiff 2026, in 1:11:46 for 30th of 399 women's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:08 on the median.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:31v median −0:49
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Block 02 6:41Running 2 4:48v median −0:55
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Block 03 8:13Running 3 5:12v median −0:49
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Block 04 8:46Running 4 5:12v median −0:50
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Block 05 10:05Running 5 5:16v median −0:52
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Block 06 7:30Running 6 5:25v median −0:59
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Block 07 7:43Running 7 4:54v median −0:48
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Block 08 9:07Running 8 5:52v median −1:00
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.