The race, in three figures
The race, in words
1:15:47 at London Excel 2025 put Niamh Worley & Sophie McMillan 407th of 1,887 women's teams in the Doubles Open division, ahead of 78% of the field.
The wall balls were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:29v median −0:34
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Block 02 5:54Running 2 4:00v median −0:36
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Block 03 8:33Running 3 4:13v median −0:31
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Block 04 8:25Running 4 4:21v median −0:28
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Block 05 9:35Running 5 4:21v median −0:32
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Block 06 6:01Running 6 4:19v median −0:31
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Block 07 7:34Running 7 4:21v median −0:31
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Block 08 9:43Running 8 6:06v median −0:34
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.