The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Charlotte Rowe & Laura Brown crossed the line in 1:12:46: 43rd of 399 women's teams, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. Time in the roxzone, 3:05, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:37v median −0:43
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Block 02 6:37Running 2 4:56v median −0:47
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Block 03 8:52Running 3 5:09v median −0:52
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Block 04 8:40Running 4 5:08v median −0:54
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Block 05 10:32Running 5 5:18v median −0:50
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Block 06 7:29Running 6 5:24v median −1:00
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Block 07 7:27Running 7 4:53v median −0:49
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Block 08 9:52Running 8 6:00v median −0:52
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.