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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Risha Khagram & Carla Dahlia — Cardiff 2026

Risha Khagram Carla Dahlia
W 40-44 n = 399
Finish · net time
1:28:21
+3:32 v median 1:24:49
Course −1:05 v season average ±0:17 · 1,590 teams
Women
247/399
40-44
29/52
Field beaten
38%

The race, in three figures

Field beaten
43%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
218/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
277/399
Rank

The race, in words

1:28:21 at Cardiff 2026 put Risha Khagram & Carla Dahlia 247th of 399 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:41
    v median +0:21
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 8:23
    Running 2 6:00
    v median +0:17
    50m Sled Push 2:23
    v median +0:31
  3. Block 03 10:09
    Running 3 6:06
    v median +0:05
    50m Sled Pull 4:03
    v median +0:05
  4. Block 04 11:48
    Running 4 6:38
    v median +0:36
    80m Burpee Broad Jump 5:10
    v median +0:32
  5. Block 05 11:21
    Running 5 6:03
    v median −0:05
    1000m Row 5:18
    v median +0:06
  6. Block 06 9:23
    Running 6 6:44
    v median +0:20
    200m Farmers Carry 2:39
    v median +0:18
  7. Block 07 9:33
    Running 7 5:38
    v median −0:04
    100m Sandbag Lunges 3:55
    v median +0:25
  8. Block 08 12:00
    Running 8 7:09
    v median +0:17
    Wall Balls 4:51
    v median +0:28

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:24 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 29
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399