The race, in three figures
The race, in words
1:41:35 at Cardiff 2026 put Ava John & Shannon Thomas 361st of 399 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 3:00. Stronger after halfway: 2:05 better against the middle of the field than before it.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 7:14v median +0:54
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Block 02 8:41Running 2 6:25v median +0:42
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Block 03 13:37Running 3 6:51v median +0:50
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Block 04 14:24Running 4 6:46v median +0:44
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Block 05 12:43Running 5 6:48v median +0:40
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Block 06 10:08Running 6 7:07v median +0:43
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Block 07 11:32Running 7 6:28v median +0:46
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Block 08 13:48Running 8 7:49v median +0:57
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.