Alys Binns & david smith — HYROX Cardiff 2026 Result

The race, in three figures

Field beaten

93%

Runs

98%

Stations

Biggest gain

Wall Balls

−1:08

v median

4/419

Rank

Biggest loss

1000m SkiErg

−0:35

v median

1/419

Rank

The race, in words

A top 10% finish for Alys Binns & david smith at Cardiff 2026: 1:03:13, 13th of 419 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:08 on the median. Time in the roxzone, 2:42, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:50

37/419
v median −0:59

1000m SkiErg 3:46

1/419
v median −0:35
Block 02 5:51

Running 2 4:20

24/419
v median −1:02

50m Sled Push 1:31

4/419
v median −0:42
Block 03 7:23

Running 3 4:29

24/419
v median −1:09

50m Sled Pull 2:54

48/419
v median −0:41
Block 04 7:19

Running 4 4:30

24/419
v median −1:07

80m Burpee Broad Jump 2:49

44/419
v median −0:58
Block 05 8:49

Running 5 4:39

31/419
v median −1:06

1000m Row 4:10

14/419
v median −0:35
Block 06 6:25

Running 6 4:48

26/419
v median −1:12

200m Farmers Carry 1:37

7/419
v median −0:41
Block 07 7:41

Running 7 4:33

59/419
v median −0:49

100m Sandbag Lunges 3:08

89/419
v median −0:41
Block 08 8:30

Running 8 5:10

32/419
v median −1:16

Wall Balls 3:20

4/419
v median −1:08

Where the race went

Run total: 37:16
Stations: 23:15
Roxzone: 2:42
Best run lap: 4:20

München 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:42

B1 · 1000m SkiErg