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Alys Binns & david smith — Cardiff 2025

Mixed 30-34 n = 267
Finish · net time
1:09:14
−9:54 v median 1:19:08
Mixed
40/267
30-34
19/122
Field beaten
85%

The race, in three figures

Biggest gain
50m Sled Pull
−0:46
v median
29/267
Rank
Biggest loss
1000m SkiErg
−0:16
v median
33/267
Rank

The race, in words

1:09:14 at Cardiff 2025 put Alys Binns & david smith 40th of 267 mixed teams in the Doubles Open division, ahead of 85% of the field.

Nowhere gained more than the sled pull: 0:46 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:15
    v median −0:15
    v median −0:16
  2. Block 02 6:12
    Running 2 4:41
    v median −0:24
    v median −0:39
  3. Block 03 8:03
    Running 3 4:53
    v median −0:29
    v median −0:46
  4. Block 04 8:22
    Running 4 4:54
    v median −0:30
    v median −0:27
  5. Block 05 9:17
    Running 5 4:57
    v median −0:32
    1000m Row 4:20
    v median −0:28
  6. Block 06 6:21
    Running 6 5:00
    v median −0:27
    v median −0:25
  7. Block 07 8:22
    Running 7 5:14
    v median −0:15
    v median −0:35
  8. Block 08 9:26
    Running 8 5:46
    v median −0:36
    Wall Balls 3:40
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:50
0:22 0:28
B7 · 100m Sandbag Lunges
0:50
0:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 3
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267