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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Emily Humphreys & James Thomas — Cardiff 2026

James Thomas Emily Humphreys
Mixed 16-24 n = 419
Finish · net time
1:10:54
−9:10 v median 1:20:04
Mixed
91/419
16-24
12/54
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
63/419
Rank
Biggest loss
Wall Balls
+0:18
v median
251/419
Rank

The race, in words

1:10:54 at Cardiff 2026 put Emily Humphreys & James Thomas 91st of 419 mixed teams in the Doubles Open division, ahead of 78% of the field.

The sandbag lunges were the standout, 0:52 quicker than the median and 63rd of 419.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:16
    v median −0:33
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 6:43
    Running 2 4:53
    v median −0:29
    50m Sled Push 1:50
    v median −0:23
  3. Block 03 7:41
    Running 3 4:56
    v median −0:42
    50m Sled Pull 2:45
    v median −0:50
  4. Block 04 8:48
    Running 4 4:55
    v median −0:42
    80m Burpee Broad Jump 3:53
    v median +0:06
  5. Block 05 9:46
    Running 5 5:05
    v median −0:40
    1000m Row 4:41
    v median −0:04
  6. Block 06 7:12
    Running 6 5:21
    v median −0:39
    200m Farmers Carry 1:51
    v median −0:27
  7. Block 07 7:49
    Running 7 4:52
    v median −0:30
    100m Sandbag Lunges 2:57
    v median −0:52
  8. Block 08 10:19
    Running 8 5:33
    v median −0:53
    Wall Balls 4:46
    v median +0:18

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:41
0:18 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 9
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419