James Thomas & Emily Humphreys — Cardiff

The race, in three figures

Field beaten

78%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

63/419

Rank

Biggest loss

Wall Balls

+0:18

v median

251/419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:16

108/419
v median −0:33

1000m SkiErg 4:17

172/419
v median −0:04
Block 02 6:43

Running 2 4:53

123/419
v median −0:29

50m Sled Push 1:50

44/419
v median −0:23
Block 03 7:41

Running 3 4:56

80/419
v median −0:42

50m Sled Pull 2:45

31/419
v median −0:50
Block 04 8:48

Running 4 4:55

84/419
v median −0:42

80m Burpee Broad Jump 3:53

227/419
v median +0:06
Block 05 9:46

Running 5 5:05

89/419
v median −0:40

1000m Row 4:41

183/419
v median −0:04
Block 06 7:12

Running 6 5:21

108/419
v median −0:39

200m Farmers Carry 1:51

37/419
v median −0:27
Block 07 7:49

Running 7 4:52

110/419
v median −0:30

100m Sandbag Lunges 2:57

63/419
v median −0:52
Block 08 10:19

Running 8 5:33

72/419
v median −0:53

Wall Balls 4:46

251/419
v median +0:18

Where the race went

Run total: 40:47
Stations: 27:00
Roxzone: 3:07
Best run lap: 4:52

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg

0:30

0:10 0:20

B2 · 50m Sled Push

0:25

0:09 0:16

B3 · 50m Sled Pull

0:17

0:03 0:14

B4 · 80m Burpee Broad Jump

0:28

0:11 0:17

B5 · 1000m Row

0:48

0:14 0:34

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:41

0:18 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Mixed · n = 419