James Thomas & Emily Humphreys — Birmingham

The race, in three figures

Field beaten

56%

Runs

58%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

126/954

Rank

Biggest loss

80m Burpee Broad Jump

+1:00

v median

767/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 6:02

508/954
v median +0:06

1000m SkiErg 4:22

589/954
v median +0:05
Block 02 6:48

Running 2 5:07

492/954
v median +0:02

50m Sled Push 1:41

62/954
v median −0:34
Block 03 8:29

Running 3 5:17

456/954
v median −0:02

50m Sled Pull 3:12

126/954
v median −0:39
Block 04 9:42

Running 4 5:16

432/954
v median −0:05

80m Burpee Broad Jump 4:26

767/954
v median +1:00
Block 05 9:47

Running 5 5:19

417/954
v median −0:09

1000m Row 4:28

240/954
v median −0:14
Block 06 6:43

Running 6 5:12

397/954
v median −0:11

200m Farmers Carry 1:31

153/954
v median −0:14
Block 07 9:13

Running 7 5:20

441/954
v median −0:04

100m Sandbag Lunges 3:53

516/954
v median +0:05
Block 08 9:17

Running 8 4:48

240/954
v median −0:36

Wall Balls 4:29

449/954
v median −0:05

Where the race went

Run total: 42:17
Stations: 28:02
Roxzone: 5:55
Best run lap: 4:48

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg

1:02

0:17 0:45

B2 · 50m Sled Push

0:56

0:11 0:45

B3 · 50m Sled Pull

0:46

0:04 0:42

B4 · 80m Burpee Broad Jump

0:28

0:12 0:16

B5 · 1000m Row

0:38

0:18 0:20

B6 · 200m Farmers Carry

0:58

0:38 0:20

B7 · 100m Sandbag Lunges

1:05

0:40 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:52 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954