The race, in three figures
The race, in words
Harry Larke & Myah Humphries finished 121st of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:12:59, faster than 71% of the field.
The sandbag lunges were the standout, 0:56 quicker than the median and 51st of 419. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:35v median −0:14
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Block 02 6:58Running 2 4:51v median −0:31
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Block 03 7:55Running 3 5:00v median −0:38
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Block 04 7:54Running 4 4:59v median −0:38
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Block 05 9:49Running 5 5:20v median −0:25
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Block 06 8:37Running 6 5:53v median −0:07
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Block 07 8:05Running 7 5:12v median −0:10
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Block 08 10:14Running 8 5:55v median −0:31
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.