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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Dexter Phillips & Sophie Cowdrey — Cardiff 2026

Dexter Phillips Sophie Cowdrey
Mixed 25-29 n = 419
Finish · net time
1:32:54
+12:50 v median 1:20:04
Mixed
341/419
25-29
74/85
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
94/419
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
359/419
Rank

The race, in words

Dexter Phillips & Sophie Cowdrey finished 341st of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:32:54.

The burpee broad jumps cost the most time: 1:28 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 7:00
    v median +1:11
    1000m SkiErg 5:05
    v median +0:44
  2. Block 02 8:46
    Running 2 6:26
    v median +1:04
    50m Sled Push 2:20
    v median +0:07
  3. Block 03 10:52
    Running 3 6:30
    v median +0:52
    50m Sled Pull 4:22
    v median +0:47
  4. Block 04 11:49
    Running 4 6:34
    v median +0:57
    80m Burpee Broad Jump 5:15
    v median +1:28
  5. Block 05 11:33
    Running 5 6:28
    v median +0:43
    1000m Row 5:05
    v median +0:20
  6. Block 06 8:37
    Running 6 6:35
    v median +0:35
    200m Farmers Carry 2:02
    v median −0:16
  7. Block 07 10:52
    Running 7 6:02
    v median +0:40
    100m Sandbag Lunges 4:50
    v median +1:01
  8. Block 08 13:09
    Running 8 7:16
    v median +0:50
    Wall Balls 5:53
    v median +1:25

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:48
0:16 0:32
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
1:13
0:24 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:20
0:35 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 415

A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:58 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 39
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419