The race, in three figures
The race, in words
1:33:47 at Cardiff 2026 put Suzanne Ashton & Patrick Mcgowan 349th of 419 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:55v median +1:06
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Block 02 8:42Running 2 6:12v median +0:50
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Block 03 10:40Running 3 6:21v median +0:43
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Block 04 11:43Running 4 6:23v median +0:46
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Block 05 11:47Running 5 6:37v median +0:52
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Block 06 9:59Running 6 7:11v median +1:11
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Block 07 11:35Running 7 6:23v median +1:01
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Block 08 13:02Running 8 7:58v median +1:32
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.