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Sally Jack & Katie Woodward — Cardiff 2026

W 25-29 n = 265
Finish · net time
1:13:51
−10:35 v median 1:24:26
Course −1:05 v season average ±0:17 · 1,590 teams
Women
42/265
25-29
9/49
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
73/265
Rank
Biggest loss
1000m SkiErg
+0:05
v median
161/265
Rank

The race, in words

Sally Jack & Katie Woodward finished 42nd of 265 women's teams in the Doubles Open division at Cardiff 2026, in 1:13:51, faster than 84% of the field.

Nowhere gained more than the burpee broad jumps: 0:41 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 3:08, was faster than 89% of the field.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:55
    v median −0:16
    v median +0:05
  2. Block 02 6:55
    Running 2 5:07
    v median −0:34
    v median −0:07
  3. Block 03 8:26
    Running 3 5:06
    v median −0:54
    v median −0:35
  4. Block 04 9:04
    Running 4 5:10
    v median −0:54
    v median −0:41
  5. Block 05 10:10
    Running 5 5:05
    v median −0:57
    1000m Row 5:05
    v median −0:05
  6. Block 06 7:20
    Running 6 5:17
    v median −1:06
    v median −0:19
  7. Block 07 8:20
    Running 7 4:51
    v median −0:51
    v median −0:03
  8. Block 08 9:43
    Running 8 5:44
    v median −1:13
    Wall Balls 3:59
    v median −0:17

Roxzone, per block

Approach · Exit 3:08

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 264

A pace, not a person: at every mat, the middle of the 264 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 7
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Women · n = 265